THE ONE: Greetings! We are so very happy to join you on this day of your time, to be here with you, to hold conversation and connection. It is a beautiful thing for us to be able to speak directly to you. We understand that so many of you are feeling lost or disconnected, or disenchanted with your situation, or the world situation as you perceive it. We are here to let you know that worry is not a place for you to put your energy. If you could see what we see, you would be most gratified and encouraged with the volume of light that is on your planet at this time. There are so many who are awakening to the light.

There are so many who are disconnecting from old dogma, old systems. And it is a very good thing because as each disconnects, they perceive more of the light, more of their own, and more of the light that is. And that is what we wish to encourage you to do, is to make connections with those who are like minded. Put your energy towards what you wish to see, what you wish to be, how you wish to live. Set the fear aside, for it is not yours. The joy is yours. As we have said many times, follow your curiosity.

Follow your passion, follow your joy and amplify that. And as each of you amplifies your joy, your light amplifies and it is a beacon to others of similar vibration. And it is a beacon to others who are seeking, seeking the light, seeking a different perspective and a different pathway. Explore your gifts and share them. With as much extent as you can. Because as each of you explores and expands your gifts, your joy, your light increases. And with that. We would love to hear from you. What concerns are on your mind at this time?

And allow.

Do you have questions for us today? We want to take a moment and thank you for your extraordinary efforts. We watch, we appreciate, and we boost where we can.

THE ONE: So almost all of this is the same answer. You have in your mind activities that you would like to, lead to. Be involved in to, create. That are more in alignment with your personal gifts. We will ask you, when you created your business, did you create it solely to be an administrator, or were there things that you wished to explore?

ATTENDEE: Yet for me, the business was just a stepping stone. I always felt that I was meant to do something more and so for me, I needed to evolve. Never having been in the holistic health field before, there was a lot I felt I needed to learn. And, I can think of many different humanitarian type projects that I’d love to do. But as I’m concerned about the timing and do, what do I need to be focusing on those projects or do I need to be focusing on some specific skills that I need to develop? Because I could go in a hundred different directions, and I’m trying to focus that a little.

THE ONE: So we would encourage you to choose three. And of those three, which has the highest spark for you, which of those three entices you the most, attracts you the most, and begin the steps to develop that? Okay. You have learned plenty in the last few years. What you could do at this time is expand what you particularly bring to the table.

ATTENDEE: So that’s where I’m a little fuzzy, and I don’t know if it’s because of self-confidence or I really just don’t know because I haven’t developed some skills yet. The three is very accurate because I have three projects, and I know last night I narrowed it down to one that really sparked me the most. So that’s very interesting that you say that, but I don’t know what skills. I don’t know what I don’t know, and I don’t know what skills I should be focusing on.

THE ONE: Within your network, there are plenty who know plenty. Feel free to ask for help. What happens many times is that so many of you have so much to give, and you have been on the planet many times and had many, occupations. So you have a wealth of knowledge that is sitting there. So you very often feel like you should do all of it on your own. But that’s a noble idea. It is not helpful. Ask for partners within this idea that you have to share the creativity, to share the load, and to exponentially. More effectively go down the road. So if you are in a group and they are all weak links except for you, it is very frustrating. But what if you are in a group of people who are equal to you, and some may be more experienced or have great ideas then the entirety of the group and the project is lifted up. That’s what we mean by exponential. If you bring several, 3 or 4 people together who are like minded and share your vision, it is the time. Let let us address this now. It is the time so many of you have had ideas that are similar. We have seeded the planet with many of these ideas of communities, of sharing, of bartering, of communion with like minded people. And you have been separate and, isolated in your little cells of thought. It is time now to bring all of that together, to connect with those who have the same vision. Each of you brings different skills with the same vision together. So many of you are looking for each other, so look, find, speak, connect. Share the idea. See who else would love to be involved and then follow your heart for your decisions on who to involve in your project. Do you understand?

ATTENDEE: I understand, thank you.

THE ONE: You do not have to go it alone. Therefore you do not have to carry the burden of each and every responsibility that is related to any project. There can be a forward leader, the one who has the ideas and someone who can, take the idea and put it into a plan, and someone who is very good at follow through and follow up and someone else to maintain it. And sometimes these roles shift around based on timing, and sometimes they’re fairly, fairly set. But being the idea, the manifester, the maintainer, the developer. That time is gone. It is now time for you all to come together to create instead of individual cells, but pockets of beauty, pockets of community that grow organically and draw similar vibration. People to you. Rather than everyone waiting for the right time, it is the right time. We understand your reticence related to the disturbance that you feel, but what better time to provide an alternative than right now? Does that help you?

ATTENDEE: It does. Is there any way that you could shine a light on what my biggest strength in my project would be?

THE ONE: Well, it’s your idea, isn’t it? So now it is a matter of finding people who share that vision. And finding which roles they can fulfill. And some of this is sparking off of each other. So you have this great idea. You have a conversation with someone else and they help you define the idea and develop it more. And then between the two of you, you begin to develop it, and then you draw more people to you who have other skills. And you may find that once the idea has been birthed, you may shift around to another role within the group, or you may move on to another idea that you have and give birth to that.

ATTENDEE: Okay. Thank you. I appreciate. That.

THE ONE: We are excited that you are giving more firm thought to these things and we wish you. Great manifestation with them. We are excited to see what you do next.

THE ONE: Our purpose at this time is to assist those who are willing to ask for assistance. This is our time to help you, our siblings, children, family. You are our family. We love you. And we wish to assist you at this time, both individually and collectively. Know that this is a process that you are going through. It is one that we have been through before. We understand and feel for your challenges at this time. We would ask for your patience with what you are going through. As we stated earlier, stay your course. You may not see the results of your efforts and your vibration immediately, but all of your efforts, like ripples in a pond, continue to raise the vibration of your collective. Eventually, you will be where we are now, and through your experiences that you are collecting at this time, you will be able to do what we are doing now and assist another population through this ascension process.

That is our purpose, to help you ascend collectively and individually through your will to accept our assistance, our guidance, our messages, our knowledge, and our love for you.

ATTENDEE: Why now?

THE ONE: It is time. You have reached a certain collective vibration that allows for the progress that you are seeing or perhaps not perceiving, but it i. You have passed a marker, if you will. The raising of your collective vibration makes it easier for us to communicate with you, which is why we have chosen this time to come through. It is because we are able able to come through at this time. There are enough of you who have attained a vibration that we are able to match frequency-wise to communicate. This is happening all over your planet.

We are coming through to many, and many more will perceive us and realize that they can communicate with us.

THE ONE: Yes. So if you can imagine taking yourself off the planet for a moment and looking at the sun and your beautiful Mother Earth and the exchange and relationship that they both have, Mother Earth cannot exist without the sun. There is so much energy that she receives from the sun, and she is on her own journey of evolution at this time. And the sun coincides with the amount of energy that is being directed this way. So the planet itself is going through some metamorphosis. Not a particularly […] the planet is not going to blow up or anything, but it is heating up. There are changes that are going on. You are noticing more earthquakes, more volcano activity, changes in weather patterns. This may not feel particularly normal to you. It is a natural evolution and cyclical. With that in mind, you as the human who are, caught in the crosshairs of this activity, are trying to regulate your own system without necessarily even understanding what is happening to you. So, it is sometimes helpful to know what is going on. So when you get the alert that there is a solar flare, or a solar wind storm, or, geomagnetic activity, it can be a useful explanation for why you feel on edge, or jittery, or tired without explanation. You now have the explanation for what it is. Take steps to hydrate. Let’s consider if you had spent the day at the beach, how would you take care of your body? Spending the day at the beach. Hydrate. Ground yourself. Rest. Rest. If you need to take a nap. Take the nap. Even if it’s only for 5 or 10 minutes. Allow your body that time to reset. Consider your mineral intake and see if there are areas of, vitamins or minerals that you can, supplement. What’s going on in your body? Watch your food intake. Try to eat, as clean a food as you can. That which is closest to nature. Closest to natural. Because as the Earth is, changing her vibration. So are all of the plants and rocks and everything else that’s on the planet. So if you are eating foods that are less processed, you are consuming the vibration that you need. Does that make sense? So also consider all the things that help raise your vibration because the vibrations are arising, but laugh. Find the beauty in everything around you. Appreciate Mother Earth. Consider your connection to Mother Earth. If you are on a roller coaster ride, do you want to be hanging out above the seat, or sitting firmly on the seat? Grounding is what we are trying to express with that analogy. It is a bit of a ride at this time. That’s okay. Do not be frightened by it. You may be exasperated by it because you have your 3D tasks. Take the moments to rest your mind. Rest your eyes. Rest your body. Even if it is meaning that you look away from your screens for 5 or 10 minutes. Get up. Walk around. Move. Move the energy around in your body. Watch your lymph system. Stress, of course, is not helpful at this time as it is not helpful the way you experience it most of the time, Because you experience it most of the time. So ask yourself will it matter in a year, or five years — whatever it is that’s on your mind. And if it will not matter in a year or five years, put it down. Let it be. If you have repetitive thoughts, pause them. Go outside. Spend time with your pets. Pets are crucial at this time to help everyone process the energies and frequencies that are coming at you. Understand they’re also coming at your pet, so you need each other. Hydrate. Does that help?

ATTENDEE: Yes it does. Thank you. Side question for that: We have been told for so long that the sun is dangerous for us, that, too much exposure to the sun is a problem. Although there are alternatives. There’s alternative medicine right now that’s telling us quite the opposite, that, our avoidance of the sun has actually been detrimental for our health.

THE ONE: That is correct to some extent. So overexposure. Not everyone can spend the entire day in the sun, but most can benefit from 15 minutes of the sun. And when you’re spending your 15 minutes in the sun, do not wear a hat or glasses. Sunglasses. Allow the sun to shine on to your crown chakra, and your eyes have receptors to help your skin adjust to the sun. Much of that has been Almost removed with the advent of spending so much time indoors and shading your eyes. So with that 15 minutes, fully embrace the sun and its benefits and put your bare feet on the ground at the same time. It’s connecting. Connecting above, connecting below. You’ve heard all of this before. Do that for as long as is beneficial for you. But 10 to 15 minutes at any time of the day is very helpful. If you can do it at sunrise and greet the day. Listen to the birdsong. All of this is has been figured out. The birds sing and that frequency awakens the plants. So allow that to also awaken all within you and greet the sun. Greet the day with joy and curiosity and see how the rest of your day goes if you begin it like that.

THE ONE: This has been very enjoyable. We have loved the conversation. We’ve loved the exchange of ideas. We are here for you always to do this. And it gives us, great gratitude and hope to see the ideas that you have that you each have to bring forth. Bring them, bring them. So many will benefit from your your ideas, your concepts, your manifestations of these, new pathways that you are forging for people to follow. Less worry, more joy, more curiosity, more connection. And go for it. You are needed. You are loved. You are appreciated. And you are all very bright. Bring your brightness. Bring you, bring all of you. And we will leave you with that. Have a beautiful evening. And we will speak with you again. Thank you.